Eating healthy can be unhealthy. Eating healthy becomes unhealthy when it's an obsession that affects daily life. It’s a condition called “orthorexia” and people with it feel that their self-worth depends on following a diet they consider healthy, and they experience extreme anxiety when they have to compromise on what they put into their mouth.
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Source: Healthline, 4/16/23

Aired Thursday 5-11-23 on The Mid-Day Show with Rick Rock

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