E-mail is convenient but can cause stress. Many in-boxes are flooded with hundreds of messages a day. Constantly responding to e-mail, say the experts, is like having letters delivered to your door one at a time – it’s distracting, stressful and a poor use of time. They suggest you retrieve and read e-mail twice a day; log on less often and watch your stress level plunge in no time at all.
‍

Source: The Complete Idiot’s Guide to Managing Your Time, by Jeff Davidson

Aired Tuesday 11-22-2022 in the 10:00am hour on The Mid-DayShow with Rick Rock

respond to rickrock.wibbage@gmail.com

‍